2013 pre season training – 1st & 2nd grade men

Its hard to believe its nearly pre-season already! January 13 marks the start of 2013 pre season training program – a chance to work off the Xmas pudding and return to peak fitness in advance of what promises to be a big year for the mighty panthers.

Once again we are bringing in our professional trainer Stu, who has built on the great feedback from last year and designed a hockey specific fitness program which together with some very competitive trial matches will ensure the other clubs are eating our dust come the start of the 2013 season in mid March.

The pre season calendar is attached. The program is compulsory for all players wanting to play 1st and 2nd grade given the club’s commitment to making a big push for top grade premierships in 2013. If you can’t make any of the sessions you must let Tim Collier or Dave & Gary Goosakoff know (contact details are on the calendar).

The lower grade pre season schedule will be released in late January however lower grade players who really want to get fit for 2013 are also most welcome to attend the fitness sessions with 1’s and 2’s.

Please download the attached .PDF file for the full schedule.

Have a very merry Christmas and look forward to seeing you all in January.

Tim Collier